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Tag Archives: Udgeeth Pranayama Benefits

Udgeeth pranayama

June 12, 2016 Pranayama, Yoga 0

It is known as “Omkari Japa” means chanting of “Om”. Udgeeth pranayama is the simple breathing exercise. Should be practiced on a daily basis like other 6 recommended pranayama. The Udgeeth Pranayama is most easy and common pranayama among all the 8 daily Practice Pranayama according to “Patanjali yog sutra”. ...

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