Breaking News
Home / Tag Archives: Bhramari Pranayama: Techniques & Benefits of Humming Bee Breath

Tag Archives: Bhramari Pranayama: Techniques & Benefits of Humming Bee Breath

Bhramari Pranayama

Bhramari Pranayama

Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind of agitation, frustration or anxiety and get rid of anger. A simple-to-do technique, can be practiced anywhere at work or home, and an instant option available to ...

Read More »
error: Content is protected !!