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Home / Tag Archives: Breathing Exercise – Bhramari Pranayama (Humming Bee Breath)

Tag Archives: Breathing Exercise – Bhramari Pranayama (Humming Bee Breath)

Bhramari Pranayama

June 12, 2016 Pranayama, Yoga 0

Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind of agitation, frustration or anxiety and get rid of anger. A simple-to-do technique, can be practiced anywhere at work or home, and an instant option available to ...

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