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Home / Tag Archives: How to do Kapalabhati Pranayama – its benefits and side effects

Tag Archives: How to do Kapalabhati Pranayama – its benefits and side effects

Kapalbhati Pranayama

June 11, 2016 Pranayama, Yoga 0

The word kapalbhati is made up of two words: kapal meaning ‘skull’ (here skull includes all the organs in and under the skull too) and bhati meaning ‘shining, illuminating.’ Due to the process, the organs in and under the skull mainly the brain, small brain and any of the spaces ...

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