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Tag Archives: How to do Pranav Dhyan

Pranav Pranayama

Pranav Pranayama

This is the last seventh pranayama . After practicing all six pranayama concentrate your mind on inhaling and exhaling for some time this is called Pranav pranayama. This is very simple breathing exercise. This is one type of meditation you can say. Pranav Pranayama is a Sanskrit word which means ...

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