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Home / Tag Archives: Kapalbhati Pranayama {Steps And Benefits}

Tag Archives: Kapalbhati Pranayama {Steps And Benefits}

Kapalbhati Pranayama

Kapalbhati

The word kapalbhati is made up of two words: kapal meaning ‘skull’ (here skull includes all the organs in and under the skull too) and bhati meaning ‘shining, illuminating.’ Due to the process, the organs in and under the skull mainly the brain, small brain and any of the spaces ...

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