Breaking News
Home / Tag Archives: Udgeeth Pranayama Tutorials and its Benefits

Tag Archives: Udgeeth Pranayama Tutorials and its Benefits

Udgeeth pranayama

Udgeeth Pranayama

It is known as “Omkari Japa” means chanting of “Om”. Udgeeth pranayama is the simple breathing exercise. Should be practiced on a daily basis like other 6 recommended pranayama. The Udgeeth Pranayama is most easy and common pranayama among all the 8 daily Practice Pranayama according to “Patanjali yog sutra”. ...

Read More »
error: Content is protected !!